My Profile

Profile Avatar
Westzeedijk 16
Rotterdam, ZH 3016 Al
06-62168062 *******
Green greens are the foodstuff most missing in present day diet plans. Nutritionally, greens
are extremely high in calcium (120 -a hundred ninety mg per cup!) They're also high in magnesium,
iron, potassium, phosphorous, zinc, and they are a energy property for Vitamin A, C, E
and K. Feel it or not, they are also crammed large with fiber, folic acid, chlorophyll
and many other micro-nutrition and phyto-chemical compounds - you just can not get any better
than this. Get a appear at the subsequent two recipes to aid go you into a
sensational summertime!Sensational Summer season SaladFor a summertime snack that will cleanse the kidneys and help the body to unload poisonous
wastes from the blood, use the pursuing substantial run recipe.1/2 cup of watercress1/two cup of dandelion greens1/two cup of arugula1/four cup lemon juice1/2 tsp grated gingerpinch of Sea SaltMix washed greens collectively.Stir lemon juice and ginger.Pour in excess of greens.Period with salt.Tomato Basil & Feta SaladThis is a simple delish greek salad recipe that calls for no salad dressing.two cups tomatoes, diced1/four cup pink onions, finely chopped2.twenty five ounces sliced black olives3 tablespoons chopped refreshing basil1/4 cup crumbled feta cheese1 tablespoon lemon juice1/4 teaspoon saltAdd all ingredients in a medium serving bowl and toss!Enjoy!To your power and accomplishment, Heather

   email us

   call us